Resources & Articles

ADHD know-how from the heart: blending scientific understanding with practical wisdom.

Websites & Support Groups

ADDitude Magazine

www.additudemag.com >

Launched in 2007, ADDitude Magazine is a comprehensive resource for up-to-date information on ADHD. It includes searchable archives, expert Q&As, ADHD bloggers, webinars, and a directory of ADHD service providers.

The magazine's scientific advisory board, featuring experts like Russel Barkley and William Dodson, reviews all scientific or medical information before publication.

CHADD

As the home to America's National Resource Centre on ADHD, funded by the U.S. Centres for Disease Control and Prevention, CHADD is a trusted source of reliable, evidence-based information on current medical research and ADHD management.

The organisation also facilitates support groups and advocates for those with ADHD.

ADHD Support Australia

ADHD Support Australia provides online resources and community support, including an online parenting course, social skills training for teens and young adults, a directory, and live expert speakers.

AADPA

Australian ADHD Professional Association

Resources, events and support for professionals working with individuals with ADHD                                                      

ADHD Foundation Australia

ADHD Foundation Australia is the national central point for help available to adults and families affected by ADHD. It offers support to medical professionals and allied staff and operates an ADHD helpline.

Books

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--From Childhood Through Adulthood

Edward M. Hallowell, John J. Ratey

This book by renowned ADHD experts Hallowell and Ratey draws on the latest science to provide strategies for parents and adults with ADHD to minimize the downsides and maximize the benefits of ADHD at any age.

How to ADHD: An Insider’s Guide to Working with Your Brain (Not Against It)

Jessica McCabe

Jessica McCabe offers practical advice and strategies for working with ADHD, based on her popular YouTube channel.

For Women:

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

Sari Solden

This guided workbook helps women with ADHD break the cycle of negative self-talk and shame, focusing on the strengths of neurodiversity.

For the Newly Diagnosed:

The Year I Met My Brain: A Travel Companion for Adults Who Have Just Found Out They Have ADHD

Matilda Boseley

This book provides insights into adult ADHD symptoms, how the disorder impacts various aspects of life, and offers practical tips for managing ADHD effectively.

For Women:

Understanding Girls with ADHD: How They Feel and Why They Do What They Do

Kathleen Nadeau, Ellen Littman, Patricia Quin

This comprehensive book explores the complexity of ADHD in girls and women across different life stages and domains.

Youtube, Podcasts & Media

ADHD for Smart Ass Women Podcast - Tracy Otsuka

This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative.

Straight Talk, Podcast

Australian comedian, writer, singer, & media presenter Em Rusciano discusses her ADHD diagnosis in detail.

How to ADHD YouTube Channel

Jessica McCabe’s YouTube channel provides practical tips and insights for managing ADHD, with an emphasis on working with your brain.

ADHD Rewired Podcast

By Eric Tivers

Articles